ww recipe
Frozen S’mores
Ingredients 12 graham cracker sheets 1 box sugar free chocolate pudding mix (1.4 oz. box) 2 cups fat free skim milk 6 oz. fat free Cool Whip Instructions Stir together the pudding mix and milk. Let it sit 5 minutes to thicken. Line an 8×10 baking pan …
Pumpkin spice cream cheese muffins.
INGREDIENTS 1 egg 1/4 cup brown sugar 1/3 cup unsweetened apple sauce 1 cup pumpkin puree 1 cup flour 1 tsp baking powder 1/2 tsp baking soda 1/2 Tbsp pumpkin spice For the cream cheese topping 4 oz light cream …
Skinny Banana Bread or Muffins
Ingredients 1 1/2 cup self rising flour (I use Gold Medal) 1 tsp baking powder 1 tsp baking soda 3 ripe bananas, medium-large 1 egg 2 tsp vanilla extract 2 Tbsp brown sugar substitute ( I use Lakanto Golden Sweetener) 3 Tbsp …
Taco Bell Mexican Pizza
Ingredients 1/2 lb. 99% fat free ground turkey breast 2 teaspoons taco seasoning 1/4 cup water 1 cup fat free refried beans 1 cup reduced fat Mexican cheese, shredded 1/2 cup Taco Bell mild sauce (I found this in the Mexican isle at my local grocery store) 8 tostada shells (the ones I …
Weight Watchers Greek Spanakopita
Weight Watchers Greek Spanakopita Servings: 12 (serving size: 1 piece) Ingredients: Olive oil spray 1 tbsp. olive oil (3 Smart Points) 2 bunches of English spinach (about 400g), trimmed and coarsely chopped 4 green shallots, thinly sliced 2 garlic cloves, …
Cheesy Focaccia In A Pan
Ingredients: – 2 cups whole wheat flour – 1 tsp active dry yeast – 1 tsp salt – 1 tsp sugar – 3/4 cup warm water – 1/4 cup olive oil – 1 cup reduced-fat shredded mozzarella cheese – 1/4 …
Tuna Melt – Weight Watchers
Yield: 2 Servings (6 points per sandwich) Servings: 2 Tuna Melts Ingredients 1 5 oz. can of tuna in water 1 rib of celery, chopped 1-2 tablespoons chopped onions 2 tablespoons light mayonnaise salt and pepper, to taste 4 slices Sara Lee 45 calorie wheat with honey bread I Can’t Believe …
Lasagna Rolls with Vegetables
lasagna rolls with vegetablesThese are three points each on weight watchers Serves 9 people These are three points each on weight watchers Serves 9 people Ingredients: Uncooked lasagna noodles 6 item s 14 personal points Olive oil 1 tsp 1 personal points Onion 1 medium chopped personal …
CINNAMON ROLLS
Ingredients 1 cup nonfat Greek yogurt (Fage is best) 1 cup self-rising flour 1/4 teaspoon vanilla bean paste (see notes) 1/4 teaspoon cinnamon 1/2 cup whipped cream cheese 1/2 teaspoon cinnamon 1/2 teaspoon Splenda water Notes: I use vanilla bean paste. …