12 Feb, 2026

WW Pineapple & Carrot Muffins

Ingredients 1 large egg ¾ cup non- fat plain Greek yogurt (0%) 3 tablespoon vegetable oil ¾ teaspoon vanilla ⅔ cup packed brown sugar ½ cup crushed pineapple Note: Just make sure you really squeeze out all the liquid, reserving 1 tbsp 1 ½ cups finely shredded carrots ⅓ cup finely chopped walnuts * leave this out …

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1 min read

DARK KANIGHT CUSTLESS PUMPKIN PIE

Ingredients 1 ½ cups pumpkin puree, canned pumpkin or fresh pumpkin 4 whole large eggs ¼ teaspoon maple extract 1 teaspoon pumpkin pie spice mix ½ teaspoon ground cinnamon ⅓ cup brown sugar 1 cup evaporated milk- fat free | Instructions Preheat oven to 400 degrees F (204 degrees C) and spray a pie …

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WEIGHT WATCHERS CABBAGE SOUP

Ingredients 1 tablespoon olive oil 2 carrots peeled & diced 2 stalk celery diced 1 yellow onion peeled & diced 2 cloves garlic peeled & minced 4 cups low-sodium beef broth (or vegetable broth) 28 ounces canned diced tomatoes 1 teaspoon dried basil 1 teaspoon dried oregano 1 teaspoon salt ½ teaspoon pepper 4 cups green cabbage chopped 3 cups cauliflower rice (fresh or frozen) …

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1 min read