ww recipe
CRISPY BATTER FRIED SHRIMP
CRISPY BATTER FRIED SHRIMP yield: 6 servings prep time: 15 minutes cook time: 5 minutes total time: 20 minutes INGREDIENTS 1 ½ pounds large shrimp tails, peeled and deveined cooking oil of choice 1 cup almond flour ½ cup unsweetened almond milk 1 egg …
Weight Watchers 7-Layer Dip:
Weight Watchers 7-Layer Dip: Ingredients: Fat-Free Refried Beans: Use fat-free refried beans to reduce Smart Points. Greek Yogurt Guacamole: Combine mashed avocado with non-fat Greek yogurt for a creamy, lower SmartPoints guacamole. Sugar-Free Salsa: Choose a salsa with no added …
Crack Slaw Recipe
Ingredients 1 lb ground chicken breast 16 oz shredded cabbage 1 medium onion – (finely chopped) 4 cloves of garlic – (minced) ½ tsp fresh grated ginger 1 tbsp olive oil ¼ cup reduced sodium soy sauce 1 tsp toasted …
Creamy Chicken and Mushroom Casserole
Creamy Chicken and Mushroom Casserole Prep Time10minutes minutes Cook Time20minutes minutes Total Time30minutes minutes Servings 4 servings Calories400kcal Ingredients 1 pound chicken tenderloin ½ pound mushrooms thickly sliced 2 tablespoon butter 2 tablespoon olive oil 2 cloves garlic crushed ¼ cup fresh parsley chopped 2 tablespoon fresh thyme leaves salt and pepper ½ cup chicken stock ½ cup heavy cream ¼ cup sour cream Instructions Heat half …
Cauliflower Crust Pizza
Cauliflower Crust Pizza Ingredients: For the Cauliflower Crust: 1 medium-sized cauliflower head, cut into florets 1/2 cup grated mozzarella cheese 1/4 cup grated Parmesan cheese 1 large egg 1/2 teaspoon dried oregano 1/2 teaspoon garlic powder Salt and pepper to …
Weight Watchers Homemade Lemon Truffles
Ingredients: 1 cup reduced-fat cream cheese, softened 2 tablespoons powdered sugar substitute (such as Swerve Confectioners) 1 teaspoon lemon zest 2 tablespoons fresh lemon juice 1/2 teaspoon vanilla extract 2 cups vanilla wafer crumbs (crushed reduced-fat vanilla wafers) 1/2 cup …
Cheesy chicken fritters
Cheesy chicken fritters Cheesy chicken fritters INGREDIENTS 16 oz boneless skinless chicken breast weighed raw 1 egg 3 Tbsp flour 1.5 Tbsp parmesan cheese 1/2 cup reduced fat shredded mozzarella cheese I used Trader Joe’s 1 garlic clove …
WEIGHT WATCHER 2 INGREDIENT BAGELS
W/W 2 INGREDIENT BAGELS These 2 ingredient bagels are simply made with self rising flour and non-fat Greek yogurt! Finish them with your choice of toppings. Servings 8 bagels INGREDIENTS BAGEL DOUGH: 2 cups self rising flour 2 cups nonfat plain Greek yogurt (see Recipe …
Peanut butter, banana & chocolate chip protein cookies
Total Time:25 min Prep:10 min Cook:15 min Serves:8 Boasting 6 grams of protein each, these hearty cookies make a smart snack or breakfast. They contain no added sugar (if you make sure to use Lily’s chocolate chips), being sweetened …
Open-Faced Tuna Melt Sandwich Recipe
Classic comfort diner food just got a make-over with this Open-Faced Tuna Melt Sandwich! PREP TIME:5minutes mins COOK TIME:5minutes mins TOTAL TIME:10minutes mins YIELD: 2 servings COURSE: Lunch CUISINE: American Ingredients 4.5 ounce can tuna (in water) (drained) 1/4 cup …
