Chilled S’mores
Ingredients 12 graham cracker sheets 1 box sugar free chocolate pudding mix (1.4 oz. box) 2 cups fat free skim milk 6 oz. fat free Cool Whip Instructions Stir together the pudding mix and milk. Let it sit 5 minutes …
Mexican Style Feta Fried Egg
Ingredients: – 2 eggs – 2 tbsp feta cheese, crumbled – 1 tbsp olive oil – 1/4 tsp cumin – 1/4 tsp chili powder – 1/4 tsp garlic powder – Salt and pepper to taste – Fresh cilantro, chopped (optional) …
White Chicken Chili
Ingredients 1 small yellow onion, diced 1 tbsp olive oil 2 cloves garlic, finely minced 2 (14.5 oz) cans low-sodium chicken broth 1 (7 oz) can diced green chilies /11/2 tsp cumin 1/2 tsp paprika 1/2 tsp dried oregano 1/2 …
Egg Roll In A Bowl – Zero Point
NGREDIENTS 1 tsp minced ginger 4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots) 1⁄2 cup(s) shredded carrots 3 medium scallions 3 Tbsp low sodium soy sauce 1 1⁄2 tsp sesame oil 1 pound(s) ground chicken breast (98% FF) INSTRUCTIONS Brown your choice of meat in …
PEANUTS BUTTER BALLS
weight watcher Peanut butter balls I just made these and they’re so fulfilling and delicious! Omg! The dark chocolate and the peanut butter is a win! So easy to make! Simple and awesome! Duration: Prep Time: 25 minutes Servings: 30 …
1 lb ground chicken breast or turkey 1/2 diced white onion 1 can whole kernel corn 1 can of black beans 1 tbsp taco seasoning 2 tbsp taco sauce 1/4 cup fat-free sour cream 1/2 cup fat-free shredded cheddar cheese 1 cup diced fresh tomatoes 1/3 cup green onions
Instruction 1 lb ground chicken breast or turkey 1/2 diced white onion 1 can whole kernel corn 1 can of black beans 1 tbsp taco seasoning 2 tbsp taco sauce 1/4 cup fat-free sour cream 1/2 cup fat-free shredded cheddar …
Cream Cheese Roll Ups
INGREDIENTS 1 package full size tortillas 2- 8 oz packs light cream cheese softened 1/2 cup salsa 1 cup reduced fat shredded cheese I use a 3 cheese blend Green onion diced INSTRUCTIONS Make sure the cream cheese is softened, …
Cheesy chicken fritters
INGREDIENTS 16 oz boneless skinless chicken breast weighed raw 1 egg 3 Tbsp flour 1.5 Tbsp parmesan cheese 1/2 cup reduced fat shredded mozzarella cheese I used Trader Joe’s 1 garlic clove diced Fresh basil chopped (I used a few Tbsp) 1 Tbsp chives I used dried 1 Tbsp parsley Pinch of salt & pepper 1/4 tsp chili powder 2 tsp cooking oil I also …
Banana Nut Muffins Recipe
Classic muffins made a little bit healthier with white wheat flour, these banana nut muffins are a keeper. Prep Time 10MINUTES MINS Cook Time 20MINUTES MINS Total Time 30MINUTES MINS Servings (adjustable): 12 Calories: 137 Ingredients ▢1-½ cups all-purpose flour …
Zucchini Tomato Crustless Quiche
Ingredients 6 eggs zucchini tomato both thinly sliced, a couple hand fulls of baby spinach splash of water fresh chives fresh basil fresh thyme salt and pepper Instructions I preheated the oven to 375, then lowered to 350 and baked for about …