12 Feb, 2026

WW Lentil Soup -1 pt.

Canned beef broth10 cup(s), low sodium Dried lentils 1 pound(s), picked over, rinsed, and drained Carrot(s) 4 medium, chopped Onion(s) 2 large, peeled and chopped Celery 1 rib(s), medium, chopped Bay leaf 1 leaf/leaves Plum tomato(es) 3 medium, canned, drained …

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1 min read

Zero Point Chicken Salad

Ingredients 2-12.5 oz cans white meat chicken in water drained and washed 8 oz can crushed pineapple drained 2 cups red grapes halved 2 stalks celery sliced 1/4 cup finely diced onion optional 1 tablespoon Dijon Mustard 2 tablespoons Light Mayo 3/4-1 Cup Non-fat 0% Greek Yogurt 1 tablespoon dry ranch seasoning 2 teaspoons Lemon Pepper or Mrs. Dash Instructions Drain and wash canned chicken. …

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1 min read