October 2023
Lightened Up Baked Feta Pasta Bake
Ingredients 16 oz. or 1 lb. uncooked pasta- I use fiber gourmet or barilla plus pasta-but any pasta will work or even cooked spaghetti squash or zucchini noodles 2 Tbsp extra virgin olive oil 2 Tbsp dry white cooking wine …
French Onion Dip
Yield: 16 servings Ingredients 16 oz. fat free sour cream 2 oz. French Onion Soup Mix 2 oz. reduced fat cream cheese (room temperature) Instructions Add the sour cream and French onion soup mix to a mixing bowl. Use an electric hand mixer to combine. Add …
Home Made Pizza Chicken Recipe
Pizza-baked chicken is juicy and so flavorful! It is an awesome change from the boring and dry! This is the perfect family meal. yield: SERVES 4 prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES Ingredients 4x small chicken breasts, flattened …
Home Made W/W Lime Pie With 3 Points
This recipe for Key lime pie is the best you’ll ever have! Learn how to make it, plus, get tips for an unforgettable pie. Servings 8 3 points per serving Ingredients 3 cups sweetened condensed milk 3/4 cup Key lime juice 1/2 cup sour cream 1 tablespoon grated …
W/W Cheesy Chicken Broccoli & Potato Bake
INGREDIENTS: 1.5 lb bag mini potatoes 2 tsp olive oil 1 tsp garlic powder 1 tsp onion powder Salt & pepper Dash of paprika 2 Tbsp light butter 2 garlic cloves diced 1/4 cup flour 1.5 cups milk *I used …
Mini Cheesecakes (Weight Watchers)
INGREDIENTS 12 vanilla wafers, reduced fat 1 package (8 ounce) light cream cheese, room temp 3/4 cup vanilla non-fat Greek yogurt 1/4 cup sugar 1/2 cup liquid egg substitute 1 tablespoon vanilla extract STEP 1 Preheat oven to 350 degrees …
Chicken Enchilada Bake
Course Main Course Cuisine Mexican Prep Time 30 minutes Cook Time 30 minutes Total Time 1 hour Servings 8 people Calories 295 kcal Ingredients 19 ounce enchilada sauce canned 9 extra thin yellow corn tortillas 16 ounce fat free refried beans can 1 packet taco seasoning or equivalent of homemade taco seasoning 1.5 pounds boneless skinless chicken breasts COOKED and chopped into small pieces 1 cup black …
WW BURRITO WRAP
Ingredients: For the Burrito Filling: 1 pound (450g) lean ground turkey or chicken 1 small onion, finely chopped 1 bell pepper, diced 1 cup cooked brown rice 1 cup canned black beans, drained and rinsed 1 cup corn kernels (frozen …
One Point Pumpkin Cinnamon and Sugar Donuts
One Point Pumpkin Cinnamon and Sugar Donuts Create Pinteres Nothing screams fall than a One Point Pumpkin Cinnamon and Sugar Donuts! Theses donuts make for a perfect guilt-free snack! They are soft, fluffy, and coated with a yummy cinnamon sugar! …
Low Point Meatballs stuffed mushrooms
Ingredients: For the Meatballs: 1 pound lean ground turkey or lean ground beef (choose a low-fat option) 1/4 cup whole wheat breadcrumbs 1/4 cup grated Parmesan cheese (reduced-fat, if available) 1/4 cup finely chopped onion 1/4 cup finely chopped fresh …