weight watchers  0 point egg roll in a bowl
1 min read

weight watchers 0 point egg roll in a bowl

Prep Time: 10min

Total Time: 10min

Yield: 6
Have you heard of this recipe yet? Egg Roll In a Bowl or Crack Slaw to me is a low carb version of egg rolls minus the egg roll wrapper and it is served in a bowl. Pretty simple and really easy to make.

SCALE
INGREDIENTS

1 tsp minced ginger
4 1⁄2 cup(s) packaged coleslaw mix (shredded cabbage and carrots)
1⁄2 cup(s) shredded carrots
3 medium scallions
3 Tbsp low sodium soy sauce
1 1⁄2 teaspoon sesame oil
1 pound(s) ground chicken breast (98% FF)
INSTRUCTIONS
Brown your choice of meat in a medium non stick skillet until cooked all the way through and then add the ginger.
Add soy sauce and sesame oil.

Add full bag of coleslaw, stir till coated with sauce
Add ½ cup of shredded carrots, stir till coated with sauce
Add chopped scallions, mix thoroughly and cook on medium high heat until the cole slaw has reduced by half.
Serving Size: about 1 ½ cups
NUTRITION
Serving Size: ⅙th of the recipe Calories: 118 Sugar: 2g Sodium: 431mg Fat: 3g Saturated Fat: 0g Trans Fat: 0 Carbohydrates: 4g Fiber: 1g Protein: 17g Cholesterol: 47mg

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