Perfect Air Fryer Cod Recipe

Perfect Air Fryer Cod Recipe

Ingredients:

• 2 cod fillets (about 6 oz each)

• 1/2 cup all-purpose flour

• 1 large egg, beaten

• 1/2 cup panko breadcrumbs (or crushed cornflakes for extra crispiness)

• 1/2 tsp garlic powder

• 1/2 tsp paprika

• Salt & pepper to taste

• Olive oil spray

• Lemon wedges (for serving)

• Optional: fresh parsley for garnish

Instructions:

1. Prep the Cod:

   • Pat the cod fillets dry with paper towels.

   • Season with salt, pepper, garlic powder, and paprika.

2. Coat the Fish:

   • Dredge each fillet in flour, then dip into the beaten egg.

   • Finally, coat with panko breadcrumbs, pressing gently so it sticks.

3. Preheat the Air Fryer:

   • Set it to 400°F (200°C) and let it preheat for 3-5 minutes.

4. Cook:

   • Lightly spray the air fryer basket with olive oil.

   • Place cod fillets in the basket (don’t overcrowd).

   • Spray the tops with olive oil.

   • Air fry for 10–12 minutes, flipping halfway through, until golden and cooked through (internal temp should reach 145°F / 63°C).

5. Serve:

   • Plate with lemon wedges and garnish with parsley if desired.