Lentil Lasagna Noodle Soup
Lentil Lasagna Noodle Soup
What you’ll need:
12 lasagna sheets cut in half,
1 medium chopped onion,
1 tablespoon olive oil,
3 cloves of minced garlic,
1 tablespoon Italian seasoning,
1/2 teaspoon crushed red pepper,
2 tablespoons tomato paste,
3 tablespoons red wine vinegar,
1 cup red lentils,
28 ounces whole peeled tomatoes,
1 cup unsweetened coconut milk,
3 cups water,
2 teaspoons vegan Worcestershire sauce,
1 handful of spinach (optional)
1/4 cup fresh chopped basil
What have you done:
- Cook the lasagna pieces according to al dente directions.
- On the stove, using a large saucepan or dutch oven, heat the oil over medium heat, wait until warm, add the onions, add plenty of seasoning and sauté for 8-10 minutes until golden and translucent, add garlic, continue cooking until fragrant 1-2 minutes, stirring until.
- Add the spices, tomato paste and cook for about 2 minutes until the tomato paste turns dark red.
- Scrape off the brown bits at the bottom of the pan and add the vinegar.
- Add tomatoes, water, lentils, salt/pepper, mix, grate the tomatoes, bring to a boil, then cook until the lentils are soft, 10-15 min.
- Add Worcestershire sauce, adjust seasonings if needed.
- Pulse the soup until smooth using an immersion blender or transfer in batches to a food processor/blender.
- Return to saucepan, add coconut milk and spinach, heat until warmed through and spinach wilted. Garnish with fresh basil and vegan parm
- Place the noodles in separate bowls and serve with a soup ladle on top. Garnish with fresh basil and vegan parm. Entertainment!!
