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5 point breakfast!!
5 point breakfast!! I was craving something sweet this morning, I go to scan all my jams and jellys, 3-5 points oh lord! Homemade blueberry jam 0 points! 9 oz of blueberrys washed in a pan 1-2 TBS Lemon juice …
W/W Creamy Chicken Tortilla Soup
There is SO much fresh flavor going on in this soup, it’s definitely hard to stop eating it. I generally have to package some up for the freezer, (it freezes very well), to keep myself from eating the whole batch …
Thai Coconut Soup
Thai Coconut Soup Thai Coconut Soup is an easy Asian-inspired soup recipe loaded with fresh vegetables in a rich, vegan coconut milk curry broth. This curry soup is ready in 30 via Instant Pot or stove. Ingredients: Ingredients for a …
Weight Watchers Chile Burgers
Ingredients: 1/3 lb Uncooked Extra-Lean Ground Beef 1/6 egg (approximately 1 1/2 tablespoons of beaten egg) 1 tsp dried minced onion 1/2 tsp liquid smoke 1/2 tsp Worcestershire sauce 1/3 poblano pepper, seeded and chopped 1/3 tsp butter 1 slice …
Lemon Chickpea Orzo Soup
Lemon Chickpea Orzo Soup Ingredients: 1 cup orzo pasta 1 can (15 ounces) chickpeas (garbanzo beans), drained and rinsed 1 onion, diced 2 carrots, diced 2 celery stalks, diced 4 cloves garlic, minced 6 cups chicken broth Juice and zest …
Wild Rice and Mushroom Soup
Wild Rice and Mushroom Soup Ingredients: 7 tbsp olive oil, divided 14 oz mushrooms, sliced (approximately 6 cups sliced) 2 tbsp balsamic vinegar 1 brown onion, diced 4 cloves garlic, minced 1 tsp dried thyme 1 tsp dried oregano ½ …
“Hearty German Cabbage Soup with Smoked Sausage”
“Hearty German Cabbage Soup with Smoked Sausage” Ingredients: 1 Small Package of Smoked Sausage 4 tablespoons Butter 3 large Leeks 3 large Carrots 1 small Cabbage 2 cloves Garlic, minced 4-5 medium Potatoes, diced 3 cups Chicken Broth (or Vegetable …
WW EGG BITES
WEIGHT WATCHERS EGG BITES: INGREDIENTS Eggs, 6 Milk, 3 Tbsp Spinach, 1 cup Ham, diced, ½ cup Basil, fresh, handful Chives, fresh, handful Tomato, diced, 1 Parmesan, grated, ¼ cup Black pepper, 1 tbsp HOW TO MAKE WEIGHT …
KEY LIME SHORTBREAD BARS
Ingredients: For the shortbread crust: 1 cup all-purpose flour 1/4 cup powdered erythritol or a sugar substitute suitable for baking 1/2 cup unsalted butter, cold and cubed A pinch of salt For the key lime filling: 1/2 cup fresh key …
GRILLED CHICKEN SALAD IN WEIGHT WATCHER
Ingredients: For the salad: 2 boneless, skinless chicken breasts Salt and pepper to taste 2 cups mixed greens (e.g., spinach, arugula, lettuce) 1/2 cup fresh strawberries, sliced 1/2 cup fresh blueberries 1/4 cup sliced almonds 1/4 cup reduced-fat feta cheese …