KETO JALAPENO POPPER CASSEROLE
KETO JALAPENO POPPER CASSEROLE INGREDIENTS 1 medium head cauliflower 2 cups cooked chicken, shredded or chopped 8 ounces cream cheese ½ cup heavy cream ¼ cup chicken broth 4 jalapeno peppers, diced 2 teaspoons garlic powder 1 teaspoon onion powder …
KETO POTATO SKINS
KETO POTATO SKINS INGREDIENTS 2 bags of riced cauliflower 1 egg 1/4 cup melted butter 1/2 cup grated parmesan cheese Pink salt Pepper Chedder cheese Bacon bits INSTRUCTIONS: Cook, drain and pat dry cauliflower rice Mix in 1 egg and …
KETO PEANUT BUTTER FAT BOMBS
KETO PEANUT BUTTER FAT BOMBS These Keto Peanut Butter Fat Bombs are a perfect way to curb your cravings while staying within your low-carb diet. Enjoy their creamy, nutty goodness! Ingredients: 1/4 cup butter 2 tablespoons heavy whipping cream 1/2 …
Tuna Stuffed Deviled Eggs
Tuna Stuffed Deviled Eggs Servings: 6 Ingredients: 6 large eggs 1 (4.5 ounce) can tuna in water, drained and flaked 2 teaspoons dill pickle relish (sugar-free), drained 1 teaspoon Dijon mustard (check for low-carb options) 1/8 teaspoon onion powder 2 …
Low Carb Cinnamon Roll Pancakes
Low Carb Cinnamon Roll Pancakes Pancakes and cinnamon rolls have got to be two of the most delicious breakfast treats. That’s why I turned them into one twice-as-amazing dish! Even better, these cinnamon roll pancakes are sugar free, low carb …
PIZZA CHIPS (KETO, LOW CARB)
PIZZA CHIPS (KETO, LOW CARB) servings: 16CHIPSprep time: 10 MINUT EScook time: 8 MINUTE Stotal time: 18 MINUTE Scourse: APPETIZER, SIDE DISH, SNAC Kcuisine : AMERICAN These pizza chips are an easy recipe with just 2 ingredients. They are tasty and fun and you don’t need to be a …
Cream Cheese Roll Ups
INGREDIENTS: 1 package full size tortillas 2- 8 oz packs light cream cheese softened 1/2 cup salsa 1 cup reduced fat shredded cheese I use a 3 cheese blend Green onion diced INSTRUCTIONS: Make sure the cream cheese is softened, …
Home Made Cool Whip Cookies
Cool Whip Cookies Ingredients: 1 box of sugar-free cake mix (flavor of your choice) 1 cup fat-free Cool Whip 1 egg Instructions: Preheat your oven to the temperature indicated on the cake mix box. In a mixing bowl, combine the …
Home Made Beef Nachos Supreme
Ingredients: For the Beef: 1 pound lean ground beef or ground turkey 1 packet taco seasoning (low-sodium, if available) 1/2 cup water For the Nachos: Baked tortilla chips (choose a reduced-fat or whole grain option) 1 cup reduced-fat shredded …
Home Made Tuna Melt
Ingredients 1 5 oz. can of tuna in water 1 rib of celery, chopped 1-2 tablespoons chopped onions 2 tablespoons light mayonnaise salt and pepper, to taste 4 slices Sara Lee 45 calorie wheat with honey bread I Can’t Believe …