Weight Watchers Breakfast Pizza:
Weight Watchers Breakfast Pizza:
Ingredients:
For the Pizza Crust:
- 1 whole-grain or cauliflower pizza crust (choose a lower SmartPoints option)
- Cooking spray
For the Toppings:
- 4 large eggs
- 1 cup cherry tomatoes, halved
- 1/2 cup baby spinach, chopped
- 1/4 cup red bell pepper, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup reduced-fat shredded mozzarella cheese
- Salt and black pepper to taste
- Fresh herbs for garnish (e.g., chives, parsley)
Instructions:
- Preheat the Oven:
- Preheat your oven according to the pizza crust instructions.
- Prepare the Pizza Crust:
- Place the pizza crust on a baking sheet lined with parchment paper. Spray the crust lightly with cooking spray.
- Cook the Eggs:
- In a non-stick skillet, cook the eggs to your liking (fried, scrambled, or poached). Season with salt and black pepper.
- Assemble the Pizza:
- Spread the cooked eggs evenly over the pizza crust.
- Add Toppings:
- Scatter cherry tomatoes, chopped baby spinach, diced red bell pepper, and thinly sliced red onion over the eggs.
- Sprinkle with Cheese:
- Sprinkle reduced-fat shredded mozzarella cheese over the toppings.
- Bake in the Oven:
- Bake the Breakfast Pizza according to the pizza crust instructions or until the cheese is melted and bubbly.
- Garnish and Serve:
- Remove from the oven and garnish with fresh herbs.
- Slice and Enjoy:
- Slice the Breakfast Pizza into portions and enjoy it warm.
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Estimated Nutrition Information
Per Serving (assuming 4 servings):
- Calories: Approximately 250-300 calories per serving.
- Protein: Around 15-20 grams per serving.
- Carbohydrates: Approximately 20-25 grams per serving.
- Fat: Around 10-15 grams per serving.
