Zero Points Slightly Spicy Chicken Chili Recipe

PREP TIME
5minutes mins
COOK TIME
20minutes mins
TOTAL TIME
15minutes mins
SERVINGS
6
CALORIES
80 kcal
INGREDIENTS
2 cups cooked chicken shredded
½ cup chopped onions
1 can 15 oz pinto beans
1 can 16 oz. kidney beans’1 can diced tomatoes
2 cups chicken stock
½ cup red salsa
½ cup water
1 clove minced garlic
1 can green chilis
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon salt
¼ teaspoon pepper
INSTRUCTIONS

Combine all ingredients in a pot on the stove over medium-high heat.
Heat until boiling.
Reduce heat and simmer 20 minutes (covered )over medium-low heat.
NUTRITION
Serving: 1.5cups
Calories: 80kcal
Carbohydrates: 1g
Protein: 12g
Fat: 3g
Saturated Fat: 1g
Cholesterol: 35mg
Sodium: 430mg
Potassium: 121mg
Fiber: 1g
Sugar: 1g
Vitamin A: 123IU
Vitamin C: 1mg
Calcium: 11mg
Iron: 1mg