Weight Watchers Roasted Brussels Sprouts
1 min read

Weight Watchers Roasted Brussels Sprouts

Weight Watchers Roasted Brussels Sprouts

Ingredients:

  • 1 pound Brussels sprouts, trimmed and halved
  • 1 tablespoon olive oil
  • 1 teaspoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions:

  1. Preheat the Oven:
    • Preheat your oven to 400°F (200°C).
  2. Prepare the Brussels Sprouts:
    • Trim the ends of the Brussels sprouts and cut them in half.
  3. Make the Marinade:
    • In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and pepper.
  4. Coat the Brussels Sprouts:
    • Place the halved Brussels sprouts in a large mixing bowl.
    • Pour the marinade over the Brussels sprouts and toss until they are evenly coated.
  5. Roast in the Oven:
    • Spread the Brussels sprouts on a baking sheet in a single layer.
    • Roast in the preheated oven for 20-25 minutes or until they are golden brown and crispy on the edges.
  6. Serve:
    • Remove from the oven and transfer to a serving dish.

Nutritional Information (per serving):

  • Calories: 80
  • Fat: 4g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Sugars: 2g
  • Protein: 4g

Weight Watchers Smart Points (per serving):

  • The Smart Points value will depend on the specific ingredients and brands used. Be sure to calculate the points based on your Weight Watchers plan and the ingredients you choose.

Enjoy your Weight Watchers Roasted Brussels Sprouts as a flavorful and low-point side dish! 🌱💙

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