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Grill chicken breasts and chop finely or shred. Mix onion, chicken and red pepper together.
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Spread 2 tbsps light cream cheese over each tortilla, as you would jam. Then spread a layer of the mixture on each tortilla. Repeat until mixture has been used.
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Roll tortilla in half
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Then gently pull back to the edge and start rolling from there
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Continue rolling tightly.
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Continue rolling until you get to the edge
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When you get to the edge, add a little more cream cheese, so it will stick together.
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Roll right up (tightly) place seam side down.
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Wrap tightly in saran wrap and place tortillas in fridge for one hour mininum.*I have found they stay together better if you roll them the night before.
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Cut off the ends (with no filling)
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Slice into ¾ inch slices and serve! * You can use a measuring tape to ensure you have equal sized pieces.