WW Low Point Burrito Casserole!

• 2 large chicken breast
• 32 oz chicken broth

THE CASSEROLE

• 1 medium red onion ((diced))
• 1 medium red bell pepper ((diced))
• 2 jalapeno ((seeded and finely diced))
• 1 cup corn kernels
• 14 oz black beans ((drained and rinsed))
• 1 Tbsp minced garlic
• 2 Tbsp chili powder
• 1 tsp cumin
• ½ tsp dried oregano
• ½ tsp salt
• 1 cup jasmine rice ((uncooked, dry – or other long-grain white rice))
• 2 Tbsp tomato paste
• 3½ cups chicken broth
• 1 Tbsp olive oil

TOPPINGS

• 1 cup reduced-fat fiesta blend shredded cheese
  cilantro ((optional))
  green onion ((optional)
  

  INSTRUCTIONS

  THE CHICKEN

  • Place the chicken breast in an instant pot and submerge with 32 oz. chicken broth. Secure the lid and pressure cook on the poultry setting for 45 minutes.
    2 large chicken breast,32 oz chicken broth

  THE FILLING

  • While the chicken is cooking, prep your vegetables and combine the onion, bell pepper, jalapeno, corn, black beans, minced garlic, chili powder, cumin, oregano, salt, and uncooked rice in a bow. Mix well.
    1 medium red onion,1 medium red bell pepper,2 jalapeno,1 cup corn kernels,14 oz black beans,1 Tbsp minced garlic,2 Tbsp chili powder,1 tsp cumin,½ tsp dried oregano,½ tsp salt
  • In a separate bowl, add the tomato paste and a splash of the remaining chicken broth. Mix until the tomato paste becomes thinned into a liquid and add the rest of the chicken broth, as well as the olive oil.
    2 Tbsp tomato paste,3½ cups chicken broth,1 Tbsp olive oil
  • Preheat the oven at 400 F.
  • As soon as the chicken is ready, take from the instant pot and shred. Add the chicken to the bowl of veggies, seasoning, and rice. Mix everything well.
  • In your greased 9×13 casserole dish, pour the chicken mixture and spread evenly. Pour the broth mixture over it into the dish. Cover with aluminum foil.
  • Bake for 55-60 minutes. Remove foil, sprinkle the shredded cheese evenly over the top, and bake for another 5-10 minutes until cheese is melted.
    1 cup reduced-fat fiesta blend shredded cheese