2023
WEIGHT WATCHERS TORTELLINI SOUP
Ingredients 8-10 oz. package Tortellini pasta-dried, frozen, or fresh 1 Tbsp. olive oil 1 tsp. Black pepper 1 tsp. Rosemary 1 tsp. Basil 1 tsp. Oregano 3 cloves garlic,crushed ¼ cup Parmesan cheese (use reduced fat for less calories) 1 …
Weight Watchers One Point Banana Bread
INGREDIENTS 3 bananas mashed 1 cup Sugar substitute ( I use SPLENDA ) 1/2 cup natural applesauce 1 1/4 cup all-purpose flour 1/2 teaspoon salt 1 1/2 teaspoon baking soda INSTRUCTIONS Preheat oven to 350F. Then I grease a loaf pan and …
Weight Watchers Double chocolate mug muffin – 3 point
Mug muffins are the perfect quick treat for those nights where you’re craving something sweet but can’t be bothered with too much cooking. A couple of minutes of prep, followed by a quick zap in the microwave and there you …
Tuna Melt – Weight Watchers
Yield: 2 Servings (6 points per sandwich) Servings: 2 Tuna Melts Ingredients 1 5 oz. can of tuna in water 1 rib of celery, chopped 1-2 tablespoons chopped onions 2 tablespoons light mayonnaise salt and pepper, to taste 4 slices Sara Lee 45 calorie wheat with honey bread I Can’t Believe …
Zero Point Crustless Pumpkin Pie
An easy recipe for a homemade crustless pumpkin pie. This Zero Point Crustless Pumpkin Pie recipe is perfect for fall-it’s so good-you won’t regret making this for your next family gathering! PREP TIME5 minutes COOK TIME45 minutes ADDITIONAL TIME5 minutes TOTAL …
W/W 0 Point Cheese Twists
Ingredients: 2 sheets of reduced-fat puff pastry (thawed) 1/2 cup grated reduced-fat Parmesan cheese 1/2 cup grated reduced-fat mozzarella cheese 1 teaspoon garlic powder 1 teaspoon dried basil (or your preferred dried herb) Cooking spray Instructions: 1. Preheat the Oven: …
W/W Coffee Cake
Ingredients ½ cup unsweetened applesauce or nonfat plain or Greek yogurt – I prefer using unsweetened applesauce. ½ cup zero point white sweetener- I use Lakanto Classic Monkfriut sweetener ½ cup skim milk or unsweetened almond milk 1 tsp vanilla extract …
W/W 0 Point Cheese Twists
Ingredients: 2 sheets of reduced-fat puff pastry (thawed) 1/2 cup grated reduced-fat Parmesan cheese 1/2 cup grated reduced-fat mozzarella cheese 1 teaspoon garlic powder 1 teaspoon dried basil (or your preferred dried herb) Cooking sprayInstructions: 1. Preheat the Oven: Preheat …
Detox Southwest Chicken Soup
Southwest Chicken Detox Soup Recipe – A healthy low-fat, low-carb, gluten-free soup with tons of flavor. This southwest chicken soup packs a punch! Duration: Prep Time : 20 mins Cook Time : 30 mins Total Time : 50 mins Servings: 8 Ingredients 1 1/2 pounds boneless skinless chicken breasts …
Spinach Soup
Spinach Soup Spinach soup is great for weight loss and increasing iron content in body. Prep Time10minutes mins Cook Time35minutes mins Course: Soups Servings: 4 Equipment saucepan Ingredients 1 tablespoon olive oil ½ cup onion chopped 1 tablespoon ginger chopped 1 small potato 1 small potato= ½ cup potatoes 5-6 cauliflower florets 5-6 florets = 1 cup …