October 2023
WW Wonton Soup
PREP TIME3 minutes COOK TIME7 minutes TOTAL TIME10 minutes Ingredients 20 wontons, fresh or frozen (I use CJ Bibigo Chicken & Cilantro Fully Cooked Mini Wontons from Costco) 4 cups (32 oz. or 1 quart) Swanson’s chicken broth or Trader Joe’s miso ginger …
Receipe Of Pina Colada
here’s a recipe for a weight watcher-friendly piña colada: Ingredients: – 1 cup unsweetened pineapple chunks (frozen or fresh) – 1/2 cup light coconut milk – 1/2 cup unsweetened almond milk – 1 tablespoon honey or a sugar substitute – …
Lemon Blueberry Donuts
box Lemon Cake Mix 1 can of Sprite Zero 1 container blueberries Instruction 1. Preheat oven to 350 2. Mix cake mix and Sprite Zero – gets frothy 3. Spray donut pan with nonstick spray 4. Fill donut pan with …
No bake apple pie
This is a must try if you love apple and apple pie for 0 weight watchers points! Fat free yogurt, a chopped apple Ingredients 3/4 cup yogurt 1/2 cup sugar free apple sauce 1 apple cinnamon on top Instructions (I put it in microwave for …
3-Ingredient WW Pineapple Fluff
Ingredients ▢20 ounces canned crushed pineapple, undrained ▢1.1 ounces sugar free instant vanilla pudding mix (4-serving size) ▢1 cup light whipped topping (I used cool whip light) ▢2 tablespoons toasted unsweetened coconut, optional Instructions In a medium bowl, stir together the pineapple with its juice, dry pudding mix, and whipped …
WW Chicken Salad
This is for an easy to make lunch for grab and go. I call it chicken salad but it’s only chicken and mayonnaise. I use 2 large cans of Kirkland canned chicken (Costco) and 1/2 cup Hellmann’s Salad Dressing with …
W/W Zucchini Bread
Soft & moist zucchini bread that’s full of fresh zucchini and warm spices! prep time: 15MINUTES MINS cook time: 50MINUTES MINS total time: 1HOUR HR 5MINUTES MINS …
Air Fryer Chocolate Lava Cake for One
3 weight watchers points for the entire cake! Serves 1 Ingredients 1 tbsp of all purpose flour 1 Tbsps unsweetened cocoa powder 1 egg beaten 1/4 tsp baking powder 1/4 tsp vanilla extract 1 tbsp lite butter spread like Imperial 27% vegetable oil 1 tbsp sweetener I used Lakanto monkfruit 21 sugar-free semi sweet chocolate chips I use Lily’s …
Delicious Broccoli Cheddar Bites
Ingredients: – 2 cups finely chopped broccoli florets – 1/2 cup shredded reduced-fat cheddar cheese – 1/4 cup whole wheat breadcrumbs – 2 tablespoons grated Parmesan cheese – 2 green onions, finely chopped – 1/4 teaspoon garlic powder – 1/4 …
White Chicken Chili
This White Chicken Chili is hearty, warming, creamy and perfectly comforting. It’s a great alternative to traditional beef chili and makes a simple, yet completely delicious dinner! Makes about 8 cups. 3 points per cup Servings: 8 servings Ready in: …
