Keto Easy Cheesy Cauliflower
1 min read

Keto Easy Cheesy Cauliflower

Keto Cheesy Cauliflower is a delicious and low-carb dish that replaces traditional macaroni and cheese with cauliflower florets. Here’s a simple recipe to make Keto Cheesy Cauliflower:

Ingredients:

  • 1 large head of cauliflower, cut into florets
  • 2 cups shredded cheddar cheese
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons butter
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: chopped fresh parsley for garnish

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Steam or boil the cauliflower florets until they are tender but still slightly firm. Drain the cauliflower well and set it aside.
  3. In a large saucepan, melt the butter over medium heat. Add the heavy cream and stir until heated through.
  4. Reduce the heat to low and gradually add the shredded cheddar cheese, stirring constantly until melted and smooth. Be careful not to let it burn.
  5. Stir in the grated Parmesan cheese, garlic powder, salt, and black pepper. Continue stirring until everything is well combined and the sauce is smooth.
  6. Remove the saucepan from the heat and add the cooked cauliflower florets. Gently toss them in the cheese sauce until they are evenly coated.
  7. Transfer the cauliflower mixture to a greased baking dish and spread it out evenly.
  8. Bake in the preheated oven for about 15-20 minutes or until the cheese is bubbly and golden brown.
  9. Once done, remove the dish from the oven and let it cool for a few minutes.
  10. Garnish with chopped fresh parsley, if desired, and serve hot.

This Keto Cheesy Cauliflower dish is a fantastic low-carb alternative to traditional macaroni and cheese. It’s rich, creamy, and packed with flavor while being keto-friendly. Enjoy!

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