1 min read
Chocolate Mousse in 2 Minutes
Chocolate Mousse in 2 Minutes
This chocolate mousse is smooth, rich, and creamy, you won’t believe it is low carb! 3 ingredients and ready in just 2 minutes!
SERVINGS: 4 servings
PREP: 1 minute min
COOK: 1 minute min
TOTAL: 2 minutes mins
Ingredients:
- 1/2 cup heavy cream
- 4 ounces sugar-free chocolate chips or a chopped up chocolate bar of choice
- 1/2 teaspoon vanilla extract
Instructions:
- In a small saucepan, add half the heavy cream. On low heat, heat up until it begins to simmer. Once it is warm, remove from the heat.
- Place the chopped chocolate into a heatproof bowl. Pour the warm cream over it over the chocolate and add the vanilla. Leave to melt for a minute, then stir with a whisk until all of the chocolate is melted and the mixture is smooth and well combined.
- Whisk in the remaining cream. Adding this cold cream helps to cool the mixture down faster. Cover and refrigerate for at least 2 hours. After it is chilled, remove from the refrigerator.
- Whip the chocolate cream with an electric hand mixer until stiff peaks form- do not overmix. Distribute the mousse between 4 bowls or 8 small ones.
Notes:
- Sugar-free chocolate chips or a chopped up chocolate bar of choice.
TO STORE: Mousse should always be stored in the refrigerator, completely covered, to ensure no moisture seeps in. The mousse will keep well for up to 2 weeks.
TO FREEZE: You can freeze the chocolate mousse, by placing it in a freezer-friendly container, for up to 6 months. Thaw the mousse overnight in the refrigerator.
Nutrition:
- Serving Size: 1 serving
- Calories: 206 kcal
- Carbohydrates: 2g
- Protein: 1g
- Fat: 22g
- Sodium: 23mg
- Potassium: 45mg
- Fiber: 1g
- Vitamin A: 875 IU
- Vitamin C: 1mg
- Calcium: 39mg
- NET CARBS: 1g