
Weight Watchers Ensalada con Manzanas y Nueces:
Weight Watchers Ensalada con Manzanas y Nueces:
Ingredients:
For the Salad:
- 4 cups mixed salad greens (e.g., spinach, arugula, and lettuce)
- 2 medium apples, thinly sliced (choose your favorite variety)
- 1/2 cup chopped walnuts
- 1/4 cup crumbled feta cheese (optional)
For the Dressing:
- 2 tablespoons apple cider vinegar
- 1 tablespoon olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon honey or maple syrup
- Salt and pepper to taste
Instructions:
- Prepare the Salad:
- In a large bowl, combine the mixed salad greens, thinly sliced apples, chopped walnuts, and crumbled feta cheese (if using).
- Make the Dressing:
- In a small bowl, whisk together apple cider vinegar, olive oil, Dijon mustard, honey or maple syrup, and season with salt and pepper to taste.
- Assemble the Salad:
- Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
- Serve:
- Divide the salad into individual serving plates or bowls.
- Optional Garnish:
- If desired, sprinkle a few additional chopped walnuts and a touch of feta cheese on top for extra flavor and presentation.
- Enjoy:
- Serve the Ensalada con Manzanas y Nueces immediately and savor the delicious combination of crisp apples, crunchy walnuts, and flavorful dressing.